Pure tranquillity – your rooms at Lifehouse Spa & Hotel
Whether you stay a night, a week or longer, you'll love the peace and comfort of your room at Lifehouse Spa & Hotel, only ninety minutes from London by train and minutes from the Essex seaside town of Frinton on Sea.
Purpose-built for tranquillity, every one of the 89 bedrooms is tastefully decorated in a contemporary style with enchanting views over English Heritage gardens, the lakes or the surrounding countryside. Whichever room you choose at this contemporary Essex spa and hotel, you will enjoy all the comforts that'll leave you feeling right at home.
Delicious, freshly prepared and well-presented meals are at the heart of the Lifehouse dining experience. Fresh ingredients, seasonal and sourced from farmers, fisherman and growers based within East Anglia wherever possible.
Menus include lighter, healthier menu options as well as dishes suitable for vegetarians, vegans or for those with special dietary requirements or food allergies / intolerances. Chose a Health & Fitness break and have a professionally structured Detox and Weight Loss menu designed by Sue Davis, the Lifehouse’s resident naturopath.
The Restaurant at Lifehouse
The Restaurant at Lifehouse is a light, airy, relaxed space where you can enjoy views out over the beautiful historic Listed Gardens.
The Spa Café
Situated on the first floor of the Spa, with a balcony overlooking the gardens, the Spa Café serves a selection of freshly pressed juices and smoothies, teas and coffees, cakes and snacks. At lunchtime, a buffet lunch is served.
Tea, cake, scones with clotted cream, a delightful treat! If you’re celebrating, add a bottle of Prosecco or Champagne!
Lifehouse has some wonderful spa facilities, a suite of treatment rooms, a totally unique spa experiences and the latest spa treatments - all set within one of the UK's only purpose built contemporary spa buildings all set within 12 acres of English heritage gardens.
Whether you have just had a rewarding workout session in the gym or you’re simply in need of some luxurious ‘me time’, the Lifehouse thermal spa is the perfect place to unwind and relax. Your spa experience will include:
• Sauna - perfect for helping muscles heal quickly after an energising workout
• Steam room, designed to open your pores and leave your skin feeling soft and clean
• A salt inhalation room - this ancient technique has been used for centuries to calm breathing, refresh your skin and leave your sinuses feeling clear and cleansed
• A hydro-pool, with warm and swirling water to relax and soothe you
• An inviting cool plunge pool - giving you an invigorating end to your sauna session.
• 18m swimming pool with plenty of loungers on which to chill.
• The gym at Lifehouse, with state-of-the-art Matrix gym equipment
The Lifehouse Spa & Hotel is a contemporary health spa in Thorpe-le-Soken, Essex, just an hour out of London by train and a 10-minute drive from the quaint beach town of Frinton-on-Sea. The hotel is surrounded by beautiful countryside and is perfectly located for scenic coastal walks.